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For Adolescents: Fight Flight Freeze – Anxiety Explained For Teens

  Fight Flight Freeze – Anxiety Explained For Teens  

Explores the neuroscience of how the brain's amygdala triggers the fight-or-flight response, giving teens actionable ways to manage physical anxiety symptoms in daily life.

Link:

https://www.youtube.com/watch?v=rpolpKTWrp4

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